Fress Bite

Sprouts salad

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Brown bread with peanut butter

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Seasonal fruits

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Poha

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Fruit smoothie

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Fress Bite

Top 5 Quick & Healthy Breakfasts to start your cheerful day

Sprouts salad

Sprouts are full of nutrients, and fiber and very low in calories that’s why they are an excellent food for healthy breakfasts

Brown bread with peanut butter

Peanut butter with whole-grain or whole-meal bread is perfect for a quick & nutrients dense healthy breakfast.

Seasonal fruits

Fruits are a good food to eat as breakfast and are also beneficial for weight loss. It contains a lot of vitamins, minerals

Poha

Poha is prepared easily with some veggies or peanuts. It is easily digestible and keeps you full & satisfied the whole day.

Fruit smoothie

If you have a juicer, mix veggies or fruit juice is the perfect morning drink with a lot of nutrients and gives you quick energy.